The Sacred Process of Kundalini Activation
The Sacred Process of Kundalini Activation
(As described by my teacher Iva Kelsey Phillips)
This sacred process is the activation of your energetic field, your raw life force energy—or kundalini energy—to reach higher states of consciousness. It has been called many terms over the years—Qi, Prana, Raw Life Force Energy, Kundalini, and Chi. They all mean the same thing—energy.
Energy is the thing we cannot fully see, taste or touch. It’s the subtle river of electricity that flows through each of us. It’s the reason why we are alive—it gives us vitality. It regulates our body’s functions like breath, digestion, blood flow, elimination, cellular healing. Life force is distributed energy based on the strength and quality of our chakras. Life force effects the quality of our consciousness, our thoughts, and emotions, plus our overall health and well-being.
Our life force lessens when we have accumulated trauma, karma, armor, and masks that have kept us safe. This modality helps us release the layers and energetic stagnancy that limit us and hold us back from rising into our full potential.
When your life force is activated or awakened within you, many things can happen. Everyone has a unique experience to them as some are more or less sensitive to this frequency.
You may feel bliss, inner peace, or more at home in yourself and connected to All. This can last days or weeks after.
You may feel a release—stored trauma can leave the body with shaking, moving, or trembling in a session.
You may find more clarity and have confidence to take action.
You may shift your perception and awareness reaching higher states of consciousness.
You may release addictions or beliefs that no longer serve you.
You may expand into your full potential.
Your divine soul gifts may be opened or remembered.
You may see your past lives and have soul remembrance.
This is the practice of full surrender. When you quiet the mind, with trust and allow yourself to drop into full presence of your body, magic can unfold. As you surrender and allow the energy to awaken, it can be an intense, yet beautiful experience. It can also be very subtle.
The more you open to this frequency, the more your body purifies, self heals, and activates your infinite potential and portal of healing. There are no guarantees—you don’t receive what you want, only what you need. This energy work is from the Divine Mother. Prana Shakti is safe for all people.
I have embodied this pure frequency of Shakti Kundalini, also known to awaken Christ Sophia Consciousness within, and this is the only way to share it, from an embodied experience.
Preparing for a KA Session
Finding inner peace can help your experience of surrender go much smoother. If you have worked with meditation, yoga or breath work, it’s beautiful to do these practices the day before or the day of a session. Having a nourished nervous system can help the process.
You also don’t need to do anything prior. If the above stresses you out, arrive as you are. That is perfect, too.
What you should do before a session:
Fast from eating 2-3 hours prior to your session (hydration is okay). If you’re a breastfeeding mama or really need something, eat light, like fruit and honey.
No alcohol 24 hours prior.
If you’ve had plant medicine like Ayahuasca or San Pedro, it’s best to wait for at least a week after.
No cannabis or any doses of mushrooms the day of. It’s best to come sober and clear as possible.
No caffeine 4 hours prior. (Cacao is recommended if you’d like something).
Be sure you set up ample time after the session to integrate and ground in nature if possible and nourish your body and heart.
If you ingest alcohol after the session, it will diminish the effects, so it’s important to do your best to integrate the energy in an intentional way and avoid alcohol for at least 24 hours.
During a Session
You will lay down on a yoga mat, rug, or bed. A spot that is comfortable, but not so comfortable that you fall asleep. You will open your hands to receive, similar to savasana pose in yoga. And then, you will close your eyes and listen to the music. The music takes you on a sound journey. I open the field and connect into your frequency, bringing intention to your chakras and energy centers. I will move the energy intuitively, guiding it through to strengthen and clear any stagnancy.
You may feel spontaneous movement. You may want to sing, scream, cry, shake, laugh, dance, or activate light language. Also, nothing may happen. All is allowed in this sacred space. You are held exactly as you are with whatever you experience. You have full permission to express however you feel called. There is no wrong way to receive this work as long as you are authentic to yourself.
As a Sacred Feminine KA facilitator, I am guided by your nervous system, never taking you out of your window of tolerance and with a trauma informed approach. I know exactly how to hold you, no matter what rises. The sacred feminine approach is one honoring and allowing. You will never be forced to release. This is not a quick in/out yoga class; this is ceremony. Because when you go deep into these healing spaces, there is no rush, allowing for proper time to process and a sharing circle to reflect. If you have any questions or need additional guidance, feel free to reach out to me via email.
Once the music is complete, I will guide you out, offer space for processing and sharing, then integration tips.
Integration after KA
Integration is allowing what you discovered in your KA session to be put into action and integrated into your current reality. 90% of this work is integration.
After a session, the energy is potent and intense. This is heightened Kundalini Shakti raw life force energy—the energy of All creation. I want to remind you this is YOUR energy—yhe energy of non-duality, the stream of the oneness of Shakti and the potent fire of Kundalini.
Revisit your session in your mind and see what action steps you can take into your current reality to bring the shifts you want. Pay close attention to the people who cross your path. Taking time with your loved ones and time in nature and exploring all the magic life has to offer is an easy way to integrate this frequency. It’s important that you do not drink alcohol or take substances after or the energetic changes can be diminished.
You might feel really sensitive—this is normal. You are becoming more sensitive to shed all that is needed for you to stand in your full power and potential. You might have a purifying process—feeling ill and needing time rest. Everyone has a unique experience to them.
I recommend to connect to nature after your session—putting your feet in the soil, going into a body of water, or simply having a shower or salt bath. Be sure to hydrate really well as energy work burns minerals. You may have a headache from third eye activation or brain pathways rewiring. You may feel a lot of energy, like you’re high or feel really creative. Use the energy however you feel! If you feel like dancing, do it! If quiet nature is what you need—do that. If you need any additional support, please reach out.
Your Next Session: There is no over doing it or maximum amount. This journey is in your hands. If you want to do a session once a week or more go for it. If you feel one a month is more your thing, do that. Allow your intuition and energy system guide you. For retreats, we have 1-2 sessions per day.
Your Sensitivity to the Frequency of Shakti ~ Mother Source
You will be more or less sensitive to this stream of raw life force energy within a session. Some have intense physical spontaneous movements that may include kriyas or yoga postures and others have little to no movement. Those that have inward journeys can still have profound experiences with messages, visions, and insights. You may feel third-eye opening, tingling through the arms and hands. Some may take time to naturally open to this frequency. Mostly, there is no need to judge or measure your sensitivity. Over time, as you are exposed and as you work with this energy on your own, you will explore it within your vessel and intuitively know how to work with or access it. Anything is possible as you deepen your journey with your light body.
“My session with Maggie was nothing short of miraculous.”
“Maggie is a magical soul who provides transformational space, whether she is leading a Cacao ceremony, transmitting her Soul messages, or facilitating a Kundalini Activation session. I noticed immediate shifts in my mind, body, and energy, and created a deeper connection to my higher self, thanks to working with Maggie. Her sessions came at the right time and place on my journey, and I felt divinely guided in awakening the authentic spirit, purpose and power from inside me.”
— Kristi Sullivan, Human Design & Self Care Expert
“My session with Maggie was nothing short of miraculous. Her Kundalini energy work pulled out a great deal of emotional trauma that was stuck in my throat. I only wished the session had been longer so I could reap the enormous benefits of working with Maggie. Her big heart and caring presence allowed me to relax deeply with a feeling of safety and security that is hard to find in this world. I highly recommend working with her whether you just need an energetic tuneup or are dealing with some severe blockages. I am certain that she can help. I am excited to see how I continue to integrate the wonderful work that we did together.”
— Natssia Wilde, Marketing Director
“I had no idea what to expect from my Kundalini Activation session with Maggie and it was both more subtle and more powerful than I could have imagined. The energy was palpable and the force that Maggie helped awaken in me beautiful and formidable, yet the level of trust and security she brought to each moment allowed me to ride the waves of emotion feeling safe and held. If you open yourself to these practices and put yourself in Maggie's magical, capable hands, this will be a profound experience.”
— Rebecca Marsters, Recipe Developer and Event Designer